Hi guys!

I'm back with another post! I'm a bit late this time, I was so busy and I didn't have

my laptop so I couldn't write a post. But' I'm here now and

that's all that matters.

My last post was also about self-care so I wanted to do something kinda related to it.

And here we are now, I'm sharing my self-care routine with you guys!

I personally love self-care and I believe it's very important, as for my self-care routine,

it isn't something special and it isn't very long so... I don't do this quite often,

but I sometimes get in the mood to do this or I just feel down

and need to relax and recuperate. I wanted to share this with you because

you may not even know what self-care is about or why it's important. But don't worry,

I'm here to help.

I don't think this will be a very long post since there aren't that many aspects of my

routine, but we'll see.

 

The first thing I do is take a walk. It doesn't have to be a long one and I don't have to

be working out. I just like taking 30 minutes of my day to go and think,

enjoy nature and spend some time alone and I think this is one of the

more important parts of any self-care routine; taking time for yourself, where you're

all alone and can just think.

 Right after I come home from the walk, I take about 10 minutes

to just sit in my room, on the floor, in complete silence. I don't try to empty

my mind, I try to be creative, to think about myself, to think about new ideas.

I don't have that much free time to think about these things and honestly, 

I don't even try to take a minute or two every day for thinking about

"serious stuff". But, doing this, I feel much better, I feel creative and like I'm

bettering myself. I definitely recommend this.